Staten Island Childbirth
Regina Paleau
Natural Childbirth Educator
Your baby’s birth is a miracle,
whether it’s natural, a cesarean or in-between.
You want to know what to expect, how to handle it.
You want your partner involved in meaningful ways.
You want the best birth possible for your baby.
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Choose a teacher with experience and a great reputation.
Choose a class that focuses on practicing together, using many relaxation techniques and coaching skills for labor.
Choose a class that empowers you with knowledge and prepares you to face birth as a team.
Choose a class that brings you closer together in the process.
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You Will Learn...
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How nature works to birth your baby.
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Coping skills and coaching techniques.
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The pros and cons of labor interventions.
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How to handle complications and make informed choices.
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How to work with your medical team.
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What to expect with your newborn.
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Accepting and non-judgemental.
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A safe-environment to discuss your hopes & fears.
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A place where you can laugh and have fun together.
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Very physical and interactive.
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Flexible, to work with your schedule.
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Tailored to meet your needs with small group, private and refresher classes available.
Classes Are...
The Best Preparation for Your Birth
A Physical, Mental & Emotional Approach
In every class you'll learn practical skills by working together on:
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Labor & birth positions
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Massage, stroking & other coaching skills
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Relaxation & visualizations
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Deep meditations to connect to your spirit
Skills Training for
Dads & Labor Partners
Labor partners will learn:
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The roles they can play in labor: protector, comforter & advocate.
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What to say & do at every stage of labor.
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Physical & mental techniques to help you through labor.
Learning Continues
in Your Home
You’ll get interactive homework including:
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Couple's practice you can do at home.
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Links to birth videos to prepare you for multiple scenarios.
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Regina’s own audio relaxation practices to use at home.
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The latest research.
Testimonials
"Even though I deviated from my original
birth plan, I can say with confidence that
I had a wonderful birth experience. I was the one calling the shots and never felt that
anything was forced upon me.
I just want to THANK YOU for all that you did.
I don’t believe I would have handled things as knowledgeably and calmly if not for taking the classes with you. We went into it prepared for anything, and that was half the battle!"